The first drink may 'appear' to help but with any Addictive substance your tolerance increases and you need more to do what the first one did until you end up with Alcohol Toxins permanently in your system. Therefore it is not a healthy way to help Manage any mental health disorder. Positive thinking, Self education, Exercise, Healthy diet and Medication are all better ways of management and it is very well documented that Alcohol is NOT!
IF you need any help to come away from the Addiction of alcohol please inbox me and ill try to point you in the right direction, locally in Cornwall.
Love Claire Louise Jones.