If you cant fly then run, if you cant run then walk, if you cant walk then crawl, but whatever you do keep moving forward. Martin Luther King Jr. Did you know that even if you only have a small flicker of Hope in your heart you can through that small flicker ignite a flame in your belly ! Through Courage and perseverance and continuing to strive for a better life you will get a better life. It may go round and round in circles for a while. It may be up and down, but eventually with HOPE it will happen because through thinking it, you will create it. So positive thinking, healthy coping strategies, positive support groups, let go of t
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